1) Register to use the board by clicking on the REGISTER link.
2) Agree to the terms.
3) Provide a username, password, e-mail address, and set your time zone. Then submit the registration form.
4) A confirmation e-mail is automatically sent to you at the e-mail you provided. Follow the information in the e-mail to confim your registration.
5) Once fully registered, it is recommended that you subscribe to your team forum so that you will be informed of any important announcements from your coach. To subscribe to a forum, LOGIN, then click on the forum name. Then click on the Subscribe Forum link near the bottom of the page. When new messages are posted in a forum that you subscribed to, you will receive an e-mail notification of the new posting.
